Það sem ég hélt ég ætti að upplifa á fæðingardeildinni

Fyrstu vikurnar eftir að barnið fæddist vorum við bæði heima að kynnast þessu fyrirbæri og læra hvernig ætti að meðhöndla það. Í okkar tilfelli var þetta ofsalega ljúfur tími að flestu leyti. Við vorum þreytt og fengum ekki mikinn svefn en höfðum bæði gaman að þessu og vorum mjög áhugasöm um að standa okkur vel við að sinna barninu. Ég var heima í tvær, þrjár vikur með kærustu minni og barni áður en ég fór aftur að vinna. Á þeim tíma náði ég að tengjast­ barninu ágætlega og var farinn að upplifa sterkari tilfinningar gagnvart því en nokkurn tímann við fæðinguna.

Það var hins vegar ekki fyrr en nokkrum mánuðum seinna, þegar ég tók mér almennilegt fæðingarorlof, sem ég upplifði eitthvað í líkingu við það sem ég hélt ég ætti að upplifa á fæðingardeildinni. Þá kynntumst við sonur minn ágætlega og ég fékk að vera í aðalhlutverki gagnvart honum í smá tíma. Þá fyrst fór ég að upplifa mig sem foreldri. Smám saman tengdumst við meira og mér þótti meira vænt um hann með hverjum degi sem leið. Lengi vel hélt ég að mín upplifun væri merki um einhvern tilfinningalegan skort af minni hálfu, einhvern lúðalegan vanþroska. Ég las lýsingar annarra feðra á netinu, þar sem menn virtust samtaka í því að lofsyngja þetta sem stórkostlegustu stund lífsins og ég velti fyrir mér hvernig ég hefði eiginlega getað farið á mis við allar þessar tilfinningar, verandi mjúkur og meyr alla jafna. Á endanum ræddi ég þetta við nokkra vini mína og þá kom í ljós að ég var ekki einn um þessa upplifun.

 

 

Ég á tvö börn en mínu tilfelli voru fæðingar barnanna minna ekki stórkostlegustu stundir lífs míns. Þær standast engan samanburð við gleðina sem fylgdi í kjölfarið þegar ég fór að kynnast þeim. 

  - Tveggja barna faðir -

 

 

Þessa sögu og margar fleiri er að finna í bókinni okkar Kviknar

 

Sendu mér línu ef þig langar að fá söguna þína birta hér eða í næstu útgáfu Kviknar 

andrea@kviknar.is

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Kraftaverkakveðja,
- Andrea

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The men’s prostate is the central portion of a male’s the reproductive system. It secretes fluids that assisted in the transportation and activation of sperm. The prostate can be found just in front of the rectum, below the bladder and around the urethra. When there is prostate problem, it is almost always really miserable and inconvenient for the patient as his urinary method is directly affected.

The common prostate health problems are prostate infection, enlarged prostate and prostate cancer.

Prostate infection, also known as prostatitis, is among the most common prostate-related overuse injury in men younger than 55 years old. Infections with the prostate gland are classified into four types – acute bacterial prostatitis, chronic bacterial prostatitis, chronic abacterial prostatitis and prosttodynia.

Acute bacterial prostatitis may be the least common coming from all forms of prostate infection. It is caused by bacteria based in the large intestines or urinary tract. Patients may feel fever, chills, body aches, back pains and urination problems. This condition is treated by making use of antibiotics or non-steroid anti-inflammatory drugs (NSAIDs) to ease the swelling.

Chronic bacterial prostatitis is often a condition of the particular defect inside the gland and also the persistence presence of bacteria inside urinary tract. It can be a result of trauma to the urinary tract or by infections received from other parts with the body. A patient can experience testicular pain, back pains and urination problems. Although it is uncommon, it may be treated by removal of the prostate defect followed by the employment antibiotics and NSAIDs to take care of the inflammation.

Non-bacterial prostatitis accounts for approximately 90% coming from all prostatitis cases; however, researchers have not to determine what causes these conditions. Some researchers think that chronic non-bacterial prostatitis occur because of unknown infectious agents while other feel that intensive exercise and lifting can cause these infections.

Maintaining a Healthy Prostate

To prevent prostate diseases, an appropriate meals are important. These are some with the things you can do to maintain your prostate healthy.

1. Drink sufficient water. Proper hydration is necessary for our health and wellbeing and it will also keep your urinary track clean.

2. Some studies suggest that several ejaculations each week will prevent cancer of the prostate.

3. Eat red meat without excess. It has been shown that consuming a lot more than four meals of beef per week will increase the likelihood of prostate diseases and cancer.

4. Maintain an effective diet with cereals, vegetable and fruits to ensure sufficient intake of nutrients necessary for prostate health.

The most crucial measure to look at to ensure a healthy prostate is usually to opt for regular prostate health screening. If you are forty years of age and above, you ought to opt for prostate examination at least once a year.

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